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All levelsAdult / Fitness Boxing
Real boxing fundamentals, bag work, footwork, strength, and conditioning—with coaching that meets you where you are.
See class timesPrograms
Boxing for where you are—and where you’re headed.
Start with fundamentals, train for fitness, develop as an amateur, or pursue competition. Every pathway is grounded in real coaching.
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Ages 10+Youth Boxing
Non-contact, technique-based training that builds stance, mechanics, coordination, fitness, and discipline.
See class times03
Skill pathwayAmateur Development
Progressive technical training for boxers ready to sharpen timing, defense, ring craft, and training habits.
See class times04
Application requiredCompetitive Team
Commitment-based coaching, technical development, structured sparring, and fight preparation for registered athletes.
Apply to the team05
One-to-onePersonal Training
Focused coaching and customized programming for skill development, fitness, or competition goals.
Request personal training06
Independent trainingOpen Gym
Use the bags, ring, cardio, free weights, and functional training areas during designated open-gym hours.
See class timesNew means new here.
No experience or gear is needed for your first class. Wear clothes you can move in, bring water, and use loaner gloves and wraps when available.
The hardest part is starting.
We’ll help you with the rest.