About / Coaches

Serious coaching without the fight-gym ego.

Anatomy is a place to learn the craft, build strength, and grow into a higher standard—supported by a community that knows effort looks different on day one and day one hundred.

Inside Anatomy Boxing and Fitness in Woods Cross, Utah
The gym

Built for the whole path.

More than 6,000 square feet gives athletes room to box, lift, condition, and recover. The facility includes a full-size ring—described by Anatomy as the only one in Davis County—open heavy bags, cardio, free weights, and functional training equipment.

30+ weekly classesFull-size boxing ringOpen bags & gymCoached sparring
Anatomy owner and head coach Emelia Dermott-Goodin in the boxing gym
The athlete.
The coach. Your corner.
Owner · Head coach

Emelia Dermott-Goodin M.S.

Emelia is a five-time Canadian national boxing champion and a mental-performance and boxing coach. Her coaching connects technical detail, high-performance standards, and a thoughtful understanding of the person inside the athlete.

  • 2017 Best Canadian Women’s Junior Boxer
  • 2018 Canadian Women’s Youth National Champion · 51 kg
  • 2018 AMBC Continental Silver Medal · 51 kg
How we coach

Clarity. Correction. Progress.

01

Teach the why

Understanding creates athletes who can adapt—not just copy.

02

Meet the athlete

Beginners need access. Competitors need precision. Both deserve attention.

03

Protect the long game

Hard work matters. So do safety, sustainable development, and healthy culture.

The hardest part is starting.

We’ll help you with the rest.

Book your free class (385) 395-8107